The Power of Now: A Guide to Spiritual Enlightenment: (20th Anniversary Edition)
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The Power of Now is a spiritual guidebook written by Eckhart Tolle that aims to help readers find inner peace and happiness by living in the present moment.
According to Tolle, the mind is constantly trapped in thoughts about the past and the future, which can cause suffering and unhappiness. However, he argues that it is possible to find peace and fulfillment by learning to be present in the moment and to let go of the ego, which is the source of suffering.
The book offers a number of practices and exercises for developing a state of "presence," including mindfulness meditation, self-inquiry, and surrendering to the present moment. Tolle also discusses the nature of ego and how to recognize and let go of negative thoughts and emotions.
Overall, The Power of Now is a spiritual guidebook that offers a path to inner peace and happiness through the practice of mindfulness and the cultivation of a state of presence. It encourages readers to let go of their ego and to embrace the present moment as the path to true fulfillment.